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Home » Mains

Baked Pork Tenderloin

Published: Aug 18, 2020 Modified: Apr 24, 2025 ·by Amber Bogardus / This post may contain affiliate links.

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Delicious pork is not just bacon, okay?! You can get just as delicious a bite of pork from a tenderloin, a chop, or shredded pork.

One of my favorite ways to make pork tenderloin is actually in the oven! A lot of people worry about baking pork tenderloin in case they may dry it out, but it's actually pretty simple! Low and slow, and flavored with 3 different types of citrus! Yes! Just trust me!

You'll need the following for this recipe:

  • 2 Pack of Pork Tenderloin (2 1.5 lb tenderloins sold in 1 pack)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Onion Powder
  • 1 ½ teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Chili Powder
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Ground Black Pepper
  • ½ teaspoon Cumin
  • ½ teaspoon Dried Parsley
  • 1 Lemon
  • 1 Lime
  • 1 Orange
Ingredients needed for the rub.

Make it!

  1. Preheat the oven to 350° and line a large baking sheet with tin foil for easy clean up.
  2. In a small bowl combine the rub seasonings: cumin, paprika, onion powder, garlic powder, chili powder, dried parsley, salt, and pepper.
  1. Pat each of the pork tenderloins dry and drizzle with olive oil.
  2. Sprinkle the rub on each of the pork tenderloins and spread to coat them on all sides.
  3. Place the pork on the lined baking sheet.
  4. Cut the lemon and lime each in half and squeeze 1 lemon half and 1 lime half over each tenderloin.
  1. Bake for 1 hour.
  2. When the thickest part of the tenderloin reaches 145° F internal temperature, remove the pork from the oven and place each tenderloin on a cutting board.
  3. Cut the orange in half, squeeze each half of the orange over each tenderloin.
  4.  Let the tenderloin rest for at least 5 minutes before slicing it into 1 inch slices.

If you try this recipe out, don’t forget to post a rating and comment!

I’d love to see your pictures on Instagram too! Tag @a_toastedcrumb!

Baked Pork Tenderloin

u003cpu003eTwo beautiful pork tenderloins flavored with a zesty rub and fresh citrus notes! u003c/pu003e
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Print Recipe SaveSaved! Pin Recipe
Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine Chinese
Servings 8 servings

Ingredients
  

  • 2 Pork Tenderloins 1.5 lbs each (usually come in a pack together)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Onion Powder
  • 1 ½ teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Chili Powder
  • 1 teaspoon Kosher Salt
  • ½ tsp Ground Black Pepper
  • ½ teaspoon Cumin
  • ½ teaspoon Dried Parsley
  • 1 Lemon
  • 1 Lime
  • 1 Orange

Instructions
 

  • Preheat the oven to 350°.
  • Line a large baking sheet with foil for easy clean up.
  • In a small bowl combine the rub seasonings: cumin, paprika, onion powder, garlic powder, dried parsley, salt, and pepper.
  • Pat each tenderloin dry and drizzle with olive oil.
  • Sprinkle the rub on each of the pork tenderloins and spread to coat them on all sides.
  • Place the pork on the lined baking sheet.
  • Cut the lemon and lime each in half and squeeze 1 lemon half and 1 lime half over each tenderloin.
  • Bake for 1 hour.
  • When the thickest part of the tenderloin reaches 145°F internal temperature, remove it from the oven and place each tenderloin on a cutting board.
  • Cut the orange in half, squeeze each half of the orange over each tenderloin.
  • Let the tenderloin rest for at least 5 minutes before slicing it into 1 inch slices.
Tried this recipe?Let us know how it was in the comments!
Share the love!Mention @atoastedcrumb or tag #atoastedcrumb!

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A woman in a green top smiles while holding a small cucumber. She stands behind a wooden table with a cutting board, sliced cucumbers, and a bowl of vegetables. The background is a plain, light-colored wall.

Welcome!

Hi! I'm Amber! I'm a Dallas, TX based food blogger specializing in family recipes, entertaining tips, and fresh eats!

A Toasted Crumb is a place for foodies to connect, hone in on their cooking skills, and learn more about the flavors they love!

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